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Everything you need to prepare for your t-break, move through it with confidence, and come back to gardening with more intention than when you started
If you’ve ever found yourself thinking…
“I’ll start next week.”
“What if I can’t do it?”
“I don’t know how to prepare or even what to expect”
“What if I just fall back into the same habits afterward?”
…this bundle was made for you!!
A printable workbook to help you move from “I should probably take a break” to “I’m ready!!!”
Inside you’ll clarify your why, identify your goals and fears, create an anchor statement, build your dopamine menu, map out your support system, and make a plan for the moments that are most likely to challenge you
A 45-minute recorded workshop where I’ll guide you through how to prepare your body, brain, and environment for a more supported, intentional t-break. We’ll cover mindset, tapering, symptom management, support tools, and everything I wish someone had taught me before my own breaks
Your daily companion throughout your break!
With education, journal prompts, daily action steps, practical strategies, and encouragement, you’ll have support every step of the way as you learn more about your body, your habits, and your relationship with cannabis.
You want a lower tolerance AND a healthier relationship with your greens
You’ve taken a t-break before but struggled to stick with it (and felt like sh*t as a result)
You’re nervous about cravings, boredom, sleep, or symptom management
You want guidance before, during, and after the hardest parts of your break
You appreciate structure, education, and reflection over shame and willpower
By the end of this experience, you’ll have a better understanding of your body, your endocannabinoid system, your patterns, and what intentional use looks like for you.
Whether your goal is to reset your tolerance, reconnect with the plant, or simply check in with your habits, this bundle gives you the education, planning tools, and day-to-day support to help you get there!
Take what you need, move at your own pace, and know you don’t have to figure it all out alone💚
Everything you need to prepare for your t-break, move through it with confidence, and come back to gardening with more intention than when you started
If you’ve ever found yourself thinking…
“I’ll start next week.”
“What if I can’t do it?”
“I don’t know how to prepare or even what to expect”
“What if I just fall back into the same habits afterward?”
…this bundle was made for you!!
A printable workbook to help you move from “I should probably take a break” to “I’m ready!!!”
Inside you’ll clarify your why, identify your goals and fears, create an anchor statement, build your dopamine menu, map out your support system, and make a plan for the moments that are most likely to challenge you
A 45-minute recorded workshop where I’ll guide you through how to prepare your body, brain, and environment for a more supported, intentional t-break. We’ll cover mindset, tapering, symptom management, support tools, and everything I wish someone had taught me before my own breaks
Your daily companion throughout your break!
With education, journal prompts, daily action steps, practical strategies, and encouragement, you’ll have support every step of the way as you learn more about your body, your habits, and your relationship with cannabis.
You want a lower tolerance AND a healthier relationship with your greens
You’ve taken a t-break before but struggled to stick with it (and felt like sh*t as a result)
You’re nervous about cravings, boredom, sleep, or symptom management
You want guidance before, during, and after the hardest parts of your break
You appreciate structure, education, and reflection over shame and willpower
By the end of this experience, you’ll have a better understanding of your body, your endocannabinoid system, your patterns, and what intentional use looks like for you.
Whether your goal is to reset your tolerance, reconnect with the plant, or simply check in with your habits, this bundle gives you the education, planning tools, and day-to-day support to help you get there!
Take what you need, move at your own pace, and know you don’t have to figure it all out alone💚
