Taking a tolerance break is hard—but it doesn’t have to feel confusing, isolating, or like something you have to figure out alone.
The VIP Bundle is here for when you’re ready to go deeper. Whether you want personalized support to prepare for your break, space to process what’s coming up during it, or guidance as you re-enter with intention—this bundle offers you the clarity, care, and coaching to make it all feel possible.
🌿 The Prep Workshop and Worksheet (PDF): This combo walks you through key questions to help you prep mentally, emotionally, and practically for your T-break—paired with a powerful worksheet to map your goals, triggers, and support tools.
🌿 The Full 30-Day T-Break Guide (PDF): A beautifully designed guide packed with journal prompts, tips, education, and reflection tools to support you through every phase of your break—from prep to re-entry.
🌿 45-Minute 1:1 Coaching Session: Personalized support to help you deepen your intentions, explore what’s come up, and integrate the lessons of your break—before, during, or after. Your time, your pace.
🌿 Free entry to The Sacred Breath workshops: Two workshops in collaborating with Angie Aldarondo, on using breath, ritual, and pause to move through discomfort with intention. Details coming soon!
🌿 Close Friends IG Story Access: Receive private, daily check-ins from me throughout the break with grounding prompts, reminders, and reflections to keep you supported and connected.
This tier is limited to 10 spots
Taking a tolerance break is hard—but it doesn’t have to feel confusing, isolating, or like something you have to figure out alone.
The VIP Bundle is here for when you’re ready to go deeper. Whether you want personalized support to prepare for your break, space to process what’s coming up during it, or guidance as you re-enter with intention—this bundle offers you the clarity, care, and coaching to make it all feel possible.
🌿 The Prep Workshop and Worksheet (PDF): This combo walks you through key questions to help you prep mentally, emotionally, and practically for your T-break—paired with a powerful worksheet to map your goals, triggers, and support tools.
🌿 The Full 30-Day T-Break Guide (PDF): A beautifully designed guide packed with journal prompts, tips, education, and reflection tools to support you through every phase of your break—from prep to re-entry.
🌿 45-Minute 1:1 Coaching Session: Personalized support to help you deepen your intentions, explore what’s come up, and integrate the lessons of your break—before, during, or after. Your time, your pace.
🌿 Free entry to The Sacred Breath workshops: Two workshops in collaborating with Angie Aldarondo, on using breath, ritual, and pause to move through discomfort with intention. Details coming soon!
🌿 Close Friends IG Story Access: Receive private, daily check-ins from me throughout the break with grounding prompts, reminders, and reflections to keep you supported and connected.
This tier is limited to 10 spots
